How many pillows should you sleep with? We asked the experts

Choosing how many pillows you should sleep with is a decision that has a much bigger impact on your sleep than you might expect. 

We all know how important a good night’s sleep is. It has the power to make or break our day and the importance of good sleep hygiene cannot be overstated. This is why so many of us invest a great deal of effort and money into having the most effective, relaxing sleep setup – from investing in the best pillows to stocking up on the best sleep aids

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